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We all know where potassium is found in the Chemical Element Table. It is important for the functioning of the human body. As food mineral and electrolyte plays a major role in balancing body fluids. The most natural in nature is contained in bananas. It can also be found in orange juice, potatoes, fish, meat and whole grains. In order to better understand the role we play for our health, we must first see how our body uses it.
Potassium is an electrolyte. It is crucial for the process of turning the food consumed into energy. For the energy generated in our body to be transferred from the neurons to the other cells, there must be a proper balance of potassium on both sides of the cell walls. This has a tremendous impact on the daily regulation of blood pressure, the conversion of glucose into glycogen, the maintenance of healthy kidneys, heart and liver. It can even protect us from a heart attack.
The Swanson potassium citrate product contains citric acid potassium salt. This incredibly bioavailable crystalline powder is considered to be the latest achievement in the world of nutritional supplements when it comes to creating a real "calorie" version of potassium.
What does Swanson Potassium Citrate help with?
The transfer of energy through potassium is extremely important for the proper functioning and health of the human body in several directions. Mineral plays a key role in controlling blood pressure. When working together with sodium to constantly maintain water balance in the body, it actually helps to lower blood pressure. By increasing potassium levels in the body, we can even control the amount of sodium we release. Low sodium levels reduce the risk of hypertension - the main cause of stroke today.
Through a series of complex electrochemical interactions, Swanson's potassium citrate can help regulate muscle contractions, the most important of which are those of the heart muscle. The benefits of this are obvious - better regulated heartbeat means better blood distribution in our arteries.
By helping dissolve calcium, Swanson's potassium citrate may even prevent kidney stones and calcification of soft tissues. This means we will have stronger bones, heart and kidneys.
Adjusts the pulse rate;
Balances body fluids and sodium levels;
Protects the kidneys and the liver;
Reduces the risk of stroke.
Composition of 1 capsule:
Potassium (from potassium citrate) - 99 mg (2% of PDP *);
Other Ingredients: Rice flour and gelatin. May contain magnesium stearate and silicon dioxide.
* PDP - Recommended daily intake.
Directions for use:
Take one capsule daily with food and water.
Packing: 120 capsules.
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