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Citizin tablets 250 mg. / tablets 250 mg.
Read all of this leaflet carefully before you start taking Citizin tablets 250 mg.
Food supplement! It is not a medicine!
Do not use as a substitute for a varied diet. If you have any further questions, ask your doctor or pharmacist.
One pack of Citizin tablets 250 mg contains 2 blisters of 15 tablets each.
Citizin is a form of citicoline - a natural ingredient that is found in every cell of the body, and is especially important for the proper functioning of the brain.
When absorbed in the gut, citicoline is broken down to uridine and choline. Once it crosses the blood-brain barrier, it is restored to the brain as citicoline.
II. What are the health benefits of Citizin?
Citizin is needed for:
Providing energy for brain processes;
Improving concentration and concentration;
Maintaining proper brain function.
Citicoline - a source of energy for brain function:
The energy reserves of brain tissue play a vital role in normal brain function. The main benefit of Citicoline is its ability to maintain the activity of brain centers for energy production. The brain makes up only 2% of our body weight, but consumes approximately 20% of the body's energy at rest. When performing complex activities, he needs more energy. Clinical studies show that Citicoline maintains the health of mitochondria - the energy centers in cells that actually produce energy.
Healthy mitochondrial function leads to higher levels of ATP - the main molecule for storing energy in the body and in brain cells. Taking 500 mg of Citicoline for 6 weeks leads to an increase in ATP levels and an increase in concentration and concentration.
The ability to concentrate requires:
1. Adequate and continuous supply of neurons with energy.
2. Healthy relationship between them.
Citicoline not only contributes to brain metabolism, but also supports the connection between neurons. It protects their structures from damage by free radicals and facilitates the transmission of information across cell membranes. For normal and optimal functioning, the latter need adequate levels of phospholipids. Phospholipids are a combination of lipids (fats) and mineral phosphorus. They build cell membranes and increase their permeability.
Citicoline is vital for the synthesis of phosphatidylcholine, the phospholipid that makes up approximately 30% of brain tissue. By increasing the amount of this essential phospholipid in the body, Citicoline is crucial for brain function.
Citicoline enhances cognitive function
Citicoline is often referred to as a 'brain nutrient'. It increases the levels of various important neurotransmitters, including acetylcholine, which regulates cognitive function.
Taking 250 mg of Citicoline a day by healthy middle-aged women leads to improved concentration (attention) in a test conducted by scientists from the Brain Institute at the University of Utah. The results after the use of Citicoline showed that people taking a low or high dose of the compound made fewer mistakes in performing activities within the test than the group taking a placebo. In particular, people taking Citicoline make fewer mistakes in responding to non-target stimuli.
Citicoline supports attention and memory:
Taking Citicoline at a dose of 500 mg per day for three months improved verbal memory in a group of healthy adults who did not suffer from other medical, neurological or psychiatric illnesses but had a relatively ineffective memory.
1. Citiizin, containing Citicoline, provides nutrients necessary for the body to produce phospholipids which:
They make up approximately 30% of brain tissue;
Provide basic protection for neurons;
They support the connection between the cells of the nervous system.
2. Citiizin (Citicoline) supports brain health with age.
3. Citicoline has been clinically tested.
Citicoline has been the subject of various human clinical trials. When studying its effects on healthy middle-aged people using state-of-the-art brain scanning technology, researchers at the Harvard-associated Brain Imaging Center at McLean Hospital observed an increase in brain activity. The study involved people taking Citicoline for six weeks. The differences are significant when participants perform tasks that require sustained attention or memory.
Active ingredients in 2 tablets:
Sodium Citicoline - 500 mg
emulsifier: microcrystalline cellulose;
stabilizer: magnesium stearate;
hardener: calcium phosphate.
III. How to use Citiizin
1-2 tablets a day after meals. The product is not intended for use by children.
Do not exceed the recommended daily dose.
IV. Precautions and warnings
Do not use the product in case of hypersensitivity to any of the ingredients.
The most common symptoms of an allergic reaction include: rash, itching, swelling of the lips and face and shortness of breath. Talk to your doctor if you experience any of these symptoms while taking the supplement.
V. Storage of Citiizin
Store at room temperature, out of reach of children.
Do not expose to direct sunlight.
Do not use after the expiry date or if the integrity of the package is compromised.
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